Yoga

The Yoga classes provided at STUDIO E offer you the same personal focus and attention that you'll experience throughout your time in our studio. We will work with you and your training coach to customize the program that will meet your needs of strength, flexibility and relaxation.

You'll work hard in class but learn how to breath deeply and relax quickly leaving you better equipped to deal with the stress of your daily life.

Yoga class is complimentary to clients of STUDIO E but open to non-clients for a $12.00 fee.

Our Yoga series is coming back soon.

Our Instructor

Darcy Adams

Darcy Adams has been officially doing Yoga since 2003.

A Yoga student all her life, after one class at a Gym in Pasadena, California she was hooked and decided she wanted to help other people discover the beauty of connecting body and breath.

Darcy's classes are customized based on your physical needs. She spends time teaching the basics of breath, posture and movement as a foundation for Yoga and working out as well as simple things like sitting at your desk or walking down the street.